[This site - shoes and life] wear sinful attractive high-heeled shoes, so that the pace of dissemination of irresistible feminine, beautiful, elegant, damn, sore, ah! Sure enough beauty is to pay the price, wearing high heels will come with a sore . How to reduce the discomfort of wearing the high-heeled shoes for a long period of time? Please refer to the experience-based airline stewardess and the pain relief nourishment provided by the cabinet sisters!
Step1: Do not wear too "steep" shoes
Shoes with large differences in height between the front and rear will make the feet slip forward and the toes will be in pain. This will make the hallux valgus easier. It is more imposing to wear higher ones and it is more imposing to put on a bad face!
Step2: Put on a thin layer of socks
Avoid friction to avoid injury. Wearing a layer of socks without damaging the shape protects your skin from blister injuries caused by friction with the upper.
Step3: Buy shoes with soles
The soles can conform to the ups and downs of the soles of the feet and can spread the pressure throughout the soles of the feet without concentrating on one point to cause tiredness and swelling. When you choose your shoes, you should feel it seriously. Is there a sole that does not touch the bottom of the shoe? Say No!
Step4: Estimate in advance how many roads you will take
Before you go out, think about what trips you have today, how long will you stand, and how much time you will take? If you think of asking people to go hiking today, you should be more sensible about choosing shoes!
Step5: Wear high heels only where it is needed
Does it take a long time to wear high-heeled shoes and it's not a bad leg? You are so silly and naive. More wear and more injuries, less wear less pain, please lady careful use of chips, moderate rest, spare your beautiful legs a way out!
Step6: The pace is correct
Walking in high heels is actually the same as walking on Peace Day. Be sure to let the heel touch the ground first and then the toe. If you make a mistake, it will look like a horse. Not only is it unsightly, it is more likely to cause sports injuries.
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