Children are not suitable for sleeping spring bed in the growing period
The younger the child, the more immature the spine develops and the greater the plasticity. The human spine is composed of a section of vertebrae, which can be stretched and flexed. As the baby learns to look up, sit, stand up, and walk, there are four physiological curvatures in the vertical spine: cervical lordosis, thoracic kyphosis, Lumbar lordosis, sacral kyphosis. These bends gradually stabilize with age. Xiao Bian reminds parents that children are not suitable for sleeping spring beds.
During the daytime activities of learning, labor, exercise, etc., the children are generally in an upright state. At this time, due to the gravity of the head and body, and the pulling of the back muscles and ligaments, the spine maintains a physiological bending state. To correct the imbalance caused by the social life of the day, the best chance is the night's sleep time, and the evening is the best time for rest and correction of the spine.
When sleeping, the child lies on a hard bed, the physiological curvature can disappear, the spine returns to its original shape, and the fatigue of the back muscles and ligaments can be eliminated. When the side sleeps, the spine is not easy to form a side bend. But if the child is sleeping on a spring bed, the situation is different.
The spring bed is characterized by its softness and elasticity. At first glance, it seems to eliminate fatigue. In fact, the soft bed can't fix the center of gravity during sleep, and it is more fatigued because of the constant turning over. In addition, the bedding is too soft, the weight of the whole body is pressed against the bed, the body sinks more seriously, and the spine is excessively curved. In this way, when sleeping sideways, the spine is bent to one side, and the scoliosis will be formed over a long period of time; when lying down, the curvature of the back spine does not disappear, the muscle fatigue is not eliminated, but the tension is more intense and uneven, and the spine itself Also not restored to the original state.
In addition, the hygroscopicity of the spring bed is generally poor, and the surface of the human skin is discharged a certain amount of water every day. If it is overheated, it will sweat, and the children's metabolism is strong, and the water is discharged more. If the moisture is not good, it will feel wet and uncomfortable, which is not conducive to sleep and relieve fatigue.
Therefore, in order to prevent children from deforming the spine and eliminating the fatigue of muscles and ligaments caused by daytime activities, children should not be allowed to sleep on the spring bed.
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